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Dee has been teaching Hatha yoga for 7 years. She trained at Ursuline’s Sophia Center in Pepper pike, Ohio at TRY4Life yoga training school. She is certified in the 500 hour level of training. As well as being a Yoga Instructor she is a certified Yoga Therapist and a Fitness Trainer. Dee is also a Reiki Master Teacher and in her spare time helps train and certify Reiki practitioners.
Dee also has a love of sports and volunteers for CYO. She coaches at her children’s school for boys and girls’ volleyball ages 8-14. She is certified to teach children ages 3-18 in yoga as well. “When coaching, it is very easy to bring yoga poses into the warm-ups without the children realizing what is going on. It is magical and they don’t even know it.”
Outside of volunteering Dee likes to go back to her roots. She offers workshops in training facilities to new trainees on alignment, posture and breathing. Dee likes offering a fresh perspective on teaching. Making yoga your own without losing the core of yoga philosophy and proper alignment this is how you benefit from your practice…knowing YOU!
Dee offers private sessions, classes and workshops in Yoga, Yoga Therapy and Reiki. Workshops vary on the students’ requests and time. If you’d like to get to know her personal journey with yoga and experience her class drop-in at Martial Arts & Wellness Center and she’ll be happy to help you with all of your yoga needs.
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